Programs

VIRTUAL TRAINING PROGRAM

Life brings about changes and those changes often impede upon our “me time.”  Too many clients have expressed this to us as they find themselves cutting down the amount of time they spend training to meet the obligations of working extra hours or family and school schedules.  

Maintaining a healthy lifestyle through fitness and nutrition is important.  For those clients who could not find time to meet us for training sessions, we referred them to online training options.  Clients have contacted us with questions and complaints concerning their online training experiences and requested our help. After review of our clients feedback and our personal interaction with online fitness platforms, we answered their requests and developed our own program.

What separates us from others?  Our virtual training program is designed to  address YOUR specific  fitness needs. It is not a one size fits all training platform. We utilize our app and other resources to get you on your way to living a healthier life.  For example, when you sign up for our Virtual Training Program you gain free access to our Weight Loss Workshop Facebook Group.  You will participate in group exercise training, learn new recipes and more to motivate you.

Start your journey with us today!  Take your first step by clicking here for your free virtual assessment → PURE QUALITY VIRTUAL FITNESS CLUB  – See you there!

~ “Don’t find time to exercise, MAKE time exercise.” Unknown

SMALL GROUP TRAINING

Assemble a group of family, friends or co-workers and sign up for our small group training sessions. Group training is great to receive motivation and encouragement in a fun, structured environment with others.

When you sign up for registration, each group member will receive a free assessment and access to our Facebook Weight Loss Workshop Group.

We can host small group training sessions online or in person at our gym. In person small group training is limited to 6 participants due to current Covid-19 restrictions.Register Today! Click Here → SMALL GROUP TRAINING

Weight Loss Training

Instead of trying a ton of diets and misguided exercises, let us get you on the proper path to weight loss. We design programs to connect where you are now to where you want to be.

Let us guide you on your journey to a healthier lifestyle. We can incorporate a fitness, nutrition and wellness program to get you on the path to a healthier you. Our membership is extremely valuable and affordable. This is a great economical way to gain the necessary tools to improve your overall health.  For those who need a flexible schedule and a fitness program that compliments their budget, this is the perfect platform for you.

According to an article entitled, “Benefits of Using Online Coaching,” published on www.topendsports.com, a leading authority on sports science and fitness, “Online fitness coaching can provide a very similar service to traditional personal training, at a much more affordable cost.”

BECOME A PURE QUALITY FIT MEMBER

Start your membership to the Pure Quality Fit Club today and begin using the tools at your gym, home or while you’re on the road.  Your monthly email will provide information and resources tailored for your fitness level.

Join this club to get the fitness resources and motivation you need to kick start your healthy lifestyle. Catch our Spring Special Price of $49.99 for your first year membership! The time to #GetPQFit is now – Click here > Pure Quality Fit Club.
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Cite: Robert Wood, “Benefits Of Using Online Coaching.” Topend Sports Website, November 2016, https://www.topendsports.com/fitness/online-training.htm, Accessed 4/7/2019